ASCEND to a healthier, fitter YOU!
ASCEND Fitness & Wellness is here to help you reach your full potential. With years of experience in the fitness industry, we know that one of the biggest roadblocks to success is not having the time or knowledge to prepare healthy meals. That's why we've combined personal training and meal prep services, so you can focus on your workouts while we take care of the rest. Let us help you achieve your goals with our comprehensive approach to wellness.
About Us
Introducing ASCEND Fitness & Wellness, formerly known as Avail Fitness & Wellness! We are thrilled to unveil our rejuvenated identity, reflecting our unwavering commitment to empowering you on your journey towards holistic health and vitality. At ASCEND, we transcend boundaries, offering a comprehensive range of services including fitness classes, personalized training, meal preparation, and beyond. Our new name embodies our collective aspiration to elevate every aspect of your wellness experience, propelling you towards new heights of physical, mental, and emotional well-being. Join us as we ascend together towards a brighter, healthier future. Welcome to ASCEND Fitness & Wellness—where your wellness journey reaches new peaks.
Summer Promo
Summer is the perfect time to get in shape and we're excited to offer a special promotion to help you achieve your fitness goals. For a limited, we're offering 50% off our personal training 1-on-1 packages. Our program includes accountability, outdoor workouts, and all the benefits that come with. Plus, you'll be locked in at this discounted price. Don't miss out on this to transform your body and your life.
Sign up with your email & we will send you a discounted code! Promotion is from June - August or until spots are full! Hurry & reserve your spot today!
"Revive & Thrive Dance Fitness"
LETS MOVE, DANCE & SWEAT
Transform your workout routine with our upcoming Revive & Thrive Dance Fitness Workout! This fun and effective full-body workout is perfect for ladies of all fitness levels. With personalized instruction and attention to detail, our fitness instructor Alyssa will guide you through each step to help you achieve your fitness goals. Say goodbye to boring workouts and hello to a new, exciting way to get fit!
Interested? Sign up for updates for our next class!
Ready-For-Change!
Get the support you need to get fit and healthier with our "Ready-For-Change" Packages. Our personalized approach ensures that you get the best possible results, with a detailed program that is tailored to your needs and goals. Our experienced trainers are here to help you every step of the way, so you can make lasting changes to your lifestyle and achieve the best version of yourself.
“The meal prep is great for those who love healthy food. Their food is tasty, healthy and reasonably- priced. I order from them whenever I need to kickstart my weight loss after the holidays or when I want to maintain my weight. Our family has been a loyal customer for over a year now. I like that they introduce new menu every season to take advantage of seasonal fresh foods. Thank you for keeping our family appreciate healthy food”
Loida, R
