ASCEND MEALS
All our meals are balanced and well portion for what ever goals you have. We customize your meals to fit your lifestyle & dietary restrictions. Feel free to contact us with any questions or request any specifications when you check out. All dressings are dairy free!
Mains
A diverse range of flavorful dishes which are all sourced daily and locally
Roasted Pear Salad
Roasted Pear Salad, featuring a medley of mixed greens, roasted pear, walnuts, quinoa, goat cheese, and a zesty lemon honey vinaigrette for a burst of flavor in every bite.
CA$12.50
Healthy Spicy Jerk Chicken Bowl
Experience a fusion of flavors with our Healthy Spicy Jerk Chicken Bowl, boasting a vibrant mix of mixed greens, cherry tomatoes, cucumber, red onion, pineapple, quinoa, and a luscious creamy dressing.
CA$16.00
Thai Mango Veggie Noodle Bowl
Delight in the exotic flavors of our Thai Mango Veggie Noodle Bowl, featuring a tantalizing medley of soba noodles, red pepper, red thai chili, mangoes, red onion, mixed greens, cucumber, cilantro, and a zesty thai chili dressing, garnished with crunchy peanuts.
CA$12.50
BBQ Chickpeas Bowl
Discover our Vegan Roasted Barbecue Chickpea Salad, where tender organic mixed greens, roasted barbecue organic chickpeas, sweet corn, juicy cherry tomatoes, and crisp red onion come together in harmony, all adorned with a creamy vegan dressing for a truly satisfying plant-based delight.
CA$12.50
Roasted Beet & Carrot Salad
Indulge in our Roasted Beet and Carrot Salad, where tender beets and carrots meet a bed of organic mixed greens, complemented by earthy walnuts and creamy goat cheese crumbles, all finished with a luscious balsamic glaze for a harmonious blend of flavors.
CA$12.50
Healthy Bites
Energizing snacks and lite meals. All our options are gluten free, dairy free & refined sugar free! Add some to your orders today!
Vanilla Oat Chia seed pudding
Vanilla Oat Chia seed pudding topped with sweet berry compote or mangoes, coconut shreds & lemon zest.
Served warm or cold.
CA$5.50
Wholesome Energy Bites
Simple Ingredients 3 Flavors of Peanut butter Chocolate, Coconut Cocoa, Maple Oatmeal
8 Pieces
CA$7.00
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16 Pieces
CA$14.00
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